Tommy's Plan

This Is Tom's Exact Plan That Got Him His Incredible Results.
Breakfast
Healthy Breakfast Shake / Tea & Aloe Mango Drink
Mid Morning
Protein Chips
Lunch
Healthy Shake & H24 Achieve Bar
Late Afternoon
High Protein Snack
Dinner
A High Protein Healthy Balanced Meal Around 700 Calories
Drinks 3-4 Litres Of Water A Day
Training Days
Tom Will Use The Herbalife 24 Range. This Sports Range Is Perfect To Use If You WorkOut Regularly To Help Tone Up, Build Muscle And Gain Definition.
The Lift Off Max As A Pre WorkOut, CR7 During A WorkOut & Rebuild Strength After A WorkOut.
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