Tommy's Plan

This Is Tom's Exact Plan That Got Him His Incredible Results.
Breakfast
Healthy Breakfast Shake / Tea & Aloe Mango Drink 
Mid Morning  
Protein Chips 
Lunch 
Healthy Shake & H24 Achieve Bar
Late Afternoon 
High Protein Snack 
Dinner 
A High Protein Healthy Balanced Meal Around 700 Calories 
Drinks 3-4 Litres Of Water A Day
Training Days
Tom Will Use The Herbalife 24 Range. This Sports Range Is Perfect To Use If You WorkOut Regularly To Help Tone Up, Build Muscle And Gain Definition.
The Lift Off Max As A Pre WorkOut, CR7 During A WorkOut & Rebuild Strength After A WorkOut.

 

 

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