WE GET RESULTS
How I Lost My Baby Weight
Pick your Plan
Regardless on the plan you start with, you will get full support through your journey to help you with achieving your best results. My breakfast plan is my go-to for helping me easily achieve my results, all whilst giving my body the nutrition it needs.
5 steps
MY DAILY PLAN
This is what a typical day looks like on plan and the exact plan I follow to get my results.
Real People, Real Results
Jade
- This is Me Then
- this is me now
"It’s YOU VS YOU ✨ 7 years ago I changed my breakfast which changed my life ✨ I was fluffy, bloated, uncomfortable in clothes, sluggish, tired all the time and just generally didn’t know what to eat. In my head I didn’t like “healthy food” I was wrong and uneducated I didn’t want it anymore so I decided to make a change. They say, for things to change you have to change, so that’s what I did. I changed my breakfast, I actually started to have breakfast. I eat little and often of protein, healthy fats, carbs and fibre, and everything else in moderation. I’ve achieved what I wanted to achieve with my physical results, I have more energy, metabolic age is 25, I’m healthy from the inside out"
Kimberly
- This is me then
- this is me now
"I started on a plan because I was so unhappy with what I was seeing in the mirror and I had zero confidence in myself. But since starting my journey last year, my confidence has grown. I’m happier, I have more energy, I work out regularly, and I have dropped 2 dress sizes now! 🙌🏼 I love doing the challenges as they have really helped me to focus and plan ahead. It’s the best decision I have made."
Tom
- this is me Then
- this is me Now
“I started using the products to cut some body fat and gain lean muscle. I’ve always exercised 4-5 times a week but I just couldn’t get down to the 10% body fat which was my goal. 3 months on plan and using the 24 Sports range, alongside my workouts I dropped 6% body fat and 2 months later I dropped another 2% which got me those abs.. The products help keep me stay on track and I still enjoy the odd takeaway and a few beers. I no longer rely on energy drinks, instead I use the Herbalife Lift Off in my water to give me that energy boost in the afternoon ”
Jade
- This is Me Then
- this is me now
"It’s YOU VS YOU ✨ 7 years ago I changed my breakfast which changed my life ✨ I was fluffy, bloated, uncomfortable in clothes, sluggish, tired all the time and just generally didn’t know what to eat. In my head I didn’t like “healthy food” I was wrong and uneducated I didn’t want it anymore so I decided to make a change. They say, for things to change you have to change, so that’s what I did. I changed my breakfast, I actually started to have breakfast. I eat little and often of protein, healthy fats, carbs and fibre, and everything else in moderation. I’ve achieved what I wanted to achieve with my physical results, I have more energy, metabolic age is 25, I’m healthy from the inside out"
Kimberly
- This is me then
- this is me now
"I started on a plan because I was so unhappy with what I was seeing in the mirror and I had zero confidence in myself. But since starting my journey last year, my confidence has grown. I’m happier, I have more energy, I work out regularly, and I have dropped 2 dress sizes now! 🙌🏼 I love doing the challenges as they have really helped me to focus and plan ahead. It’s the best decision I have made."
Tom
- this is me Then
- this is me Now
“I started using the products to cut some body fat and gain lean muscle. I’ve always exercised 4-5 times a week but I just couldn’t get down to the 10% body fat which was my goal. 3 months on plan and using the 24 Sports range, alongside my workouts I dropped 6% body fat and 2 months later I dropped another 2% which got me those abs.. The products help keep me stay on track and I still enjoy the odd takeaway and a few beers. I no longer rely on energy drinks, instead I use the Herbalife Lift Off in my water to give me that energy boost in the afternoon ”
All references to weight management relate to the Herbalife Nutrition Weight Management Programme which includes, amongst other things, a balance diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest, individual results will vary.