• DANIELLE EDNEY | 01708 936302 | GRESHAM RD, BRENTWOOD, CM14 4HN
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The Basic plan is all about you starting your day the healthy way. It's widely accepted that if you were to have a sugary breakfast or even no breakfast at all your body would start to crave the wrong things and this is when people opt for unhealthy foods. So that's where this plan helps you to break the fast between night and morning with a delicious nutritious shake.

What is included:
  • Formula 1 Healthy Meal Shake
  • Protein Drink Mix

Also included in any Plan:

  • EXCLUSIVE FREE access to our Facebook community where you will have our support to encourage you, motivate you and give you the best tips to help you achieve your best results.

Key Benefits

Formula 1 Shake:
  • Calorie-controlled: Approximately 200 kcal per serving when mixed with PDM
  • Rich in protein from dairy and soy (18g per serving)
  • Provides essential vitamins and minerals
Protein Drink Mix:
  • PDM is a great way to help you reach your daily protein intake
  • Add to your shake as a milk replacement

How to use

To make the perfect shake with this plan, add two scoops of Formula 1, two scoops of PDM, and a handful of ice cubes, add 250-300ml water and blend away!! (Each canister supplies 21 nutritious servings).